Top Endocrinologists in South Delhi

Endocrinologists treat illnesses linked to hormones, including lipid abnormalities, growth disorders, thyroid problems, metabolic bone diseases, diabetes mellitus, and other hormone-related ailments. We understand how difficult it can be to find the best doctor for your health problem. That’s why, to make it easier for you, in this blog post, we have mentioned the best endocrinologists in South Delhi who are known to provide top-notch treatment and care.

Take a look!

 

Dr. Archana D. Arya

Dr. Archana D. Arya is among the best endocrinologists in Delhi NCR. She is a Senior Consultant Pediatric & Adolescent Endocrinologist at the Institute of Child Health, Sir Ganga Ram Hospital, New Delhi. With an extensive experience of 25 years in this field, she is an expert in paediatric endocrinology and endocrine disorders. Dr. Arya completed her training with a 3-year Postdoctoral Fellowship in Paediatric Endocrinology from Texas (USA) in 1997. Her specialties include growth disorders, delayed or early sexual (pubertal) development, diabetes, obesity, thyroid, and other endocrine disorders.

Clinics                                                                                                                           

  • Address: 19/1 Nizamuddin East, Ground floor, New Delhi 110013

            Timing: Mon to Sat - (10am to 11.30am) & (4.30pm to 6.30pm)

  • Address: Sir Ganga Ram Hospital, Room No. F84, New Delhi 110013

            Timing: Mon | Wed | Thurs | Fri (2 pm to 4 pm)

  • Address: 52/1, Old Rajinder Nagar, New Delhi

            Timing: Tues | Sat 2 pm - 4 pm

  • Address: Doctors Hub, Cross Point Mall, Gurgaon

            Timing: Alternate Thurs (2 pm - 4 pm)

Contact: 9811402010/9810160173          

 

Dr. Neeru Gera 

Dr. Neeru Gera is a renowned pediatric endocrinologist in Delhi. She has worked in a number of hospitals and clinics for the past 28 years. Dr. Neeru Gera's specialties include Type 1 Diabetes Treatment, Lactation Counselling, Foot Infection, Appendicitis Treatment, PCOD/PCOS Treatment, and Chronic Obstructive Pulmonary Disease (COPD) Treatment.

Address: Max Super Speciality Hospital - Saket East Wing

Timing: Tuesday: 08:00 AM - 02:00 PM; Thursday: 08:00 AM - 12:00 PM; Saturday: 08:00 AM - 09:00 AM

Contact: +918860444888

 

Dr. Ambrish Mithal

Dr. Ambrish Mithal is regarded as one of the best endocrinologists in Delhi. He is an alumnus of AIIMS, and for 33 years, he has been treating people. He is also a member of the medical team that helped India implement the Slat Iodation Program. With his knowledge and research in the field of endocrinology, he has placed India on the global map of medical science. He was awarded the Padma Bhushan by the President of India for his exceptional work. He has been the Head of Endocrinology and Diabetes Division at Medanta, Gurgaon, before joining Max Super Speciality Hospital.

Address: Max Super Speciality Hospital, B-Block, Sector 43, Landmark: Opposite Huda City Centre Metro Station, Gurgaon

Timing: Mon 10:00 AM - 01:00 PM & Fri 09:00 AM - 02:30 PM

Contact: 011-4055 4055/+91 - 935 0876124

 

Dr. Richa Chaturvedi

Dr. Richa Chaturvedi, an alumnus of BHU, is regarded as the most well-known name in Delhi. She possesses 12 years of experience in the field of endocrinology. She specialises in children's endocrinology, thyroid disorder treatment, and hormonal disturbance in women. She is currently practising at the Pushpawati Singhania Research Institute.

Address: Indraprastha Apollo Hospital, Sarita Vihar, New Delhi - 110076

Timing: Monday to Saturday - 10 AM to 2 PM

Contact: +91-9810325722

If you are suffering from any hormonal-related illness or disorder, then you can choose your endocrinologist from the above list.

 

Thanks for reading!

Flavour Ice Cream Online at Best Prices

Ice cream is a delicacy that almost everyone enjoys, from children to adults to the elderly. This food item is available in all places, including big cities, small towns, and villages, and comes in a range of flavours, colours, tastes, and textures from various companies.

In this article, I’ll give you a sneak peek into the best online ice cream brands operating in India that will deliver all kinds of ice creams to your doorstep. Take a look!

Minus 30

At Minus 30, one can get an extensive range of delicious and mouth-watering ice creams. The creators of this company always strive to recreate what they grew up enjoying. From homemade chocolate ice cream to make irresistible gelato with the finest ingredients, Minus 30 offers all.  Also, for those who are looking for sugar-free and vegan options in ice-creams then no place is better than Minus 30.

Baskin Robbins

Baskin Robbins is definitely one of my favourites when it comes to creative flavours. It has nearly 7,000 store locations in over 50 countries outside the US. They are one of the world's most noticeable brands of ice cream and the world’s largest ice cream speciality chain.

Giani

Delhi's oldest franchise has various outlets that offer you the chance to dine with your loved ones. Their Kulfi/Rudi Faluda is worth tasting. Here you can get eggless ice-creams with various flavours. You are never going to get bored of Giani's wide range of different bites. The wonderful flavour of Belgian Chocolate Ice Cream is the exact thing a true foodie wants. Giani is the most loved ice cream franchise in North India and it has over 100 outlets serving ice cream lovers nationwide.

Spencers

From offering different brands of ice creams to diverse flavours, this online marketplace has it all. They understand how much ice cream can help you get over a long, tiring day at work or how much it matters to you when you are having a party with your friends and family.

Cream Stone

Cream stone will quench your craving for delicious ice creams and make you forget all your worries. Its advanced methods of mixing different flavours never fail to grab the eyes of people. Here you can get customize ice creams as per your taste. They don’t leave any stone unturned to make their Ice cream delectable.

Big Basket

Big Basket is a reputable online grocery store that provides all grocery-related items such as organic products, fruits, vegetables, cooking ingredients, packaged foods, beverages, cereals, etc. But, what everyone doesn’t know that Big Basket is equally popular for providing all varieties and flavours of ice creams at the best prices. It will refund an amount of 10% back to you if the products are delivered later than expected. In addition, you can return any flawed items with their friendly return policy.

For a fabulous experience in online shopping and to order delicious and quality ice-creams online, you can take your pick from the above-mentioned online ice cream shop.

Happy reading!

Fresh And Frozen Food Online In Delhi

If you're a foodie who loves to explore different types of foods or fine dining, Delhi is a perfect place for you to experience lavishing and delectable Indian cuisine.

Here are some of the renowned places in Delhi where you can get mouth-savouring fresh and frozen food online!

Boring Foods

Boring Foods is an online marketplace where you can order a variety of veg and non-veg frozen samosas, including chicken samosa, mutton samosa, frozen aloo samosas. From packaged food products to frozen foods like sindhi kadhi, spring rolls they can deliver everything. You can order products at retail or in bulk through this online food delivery store.

ToninoRistorante

This restaurant is famous for serving Italian cuisines, especially cheesy pizzas, and pasta. Also, they have a wonderful collection of wine and other alcoholic beverages. Here you can enjoy your candlelight dinner with your beloved in their fairy-light covered outdoor garden. You can also order your food online from its website.

From Sorrento

Sorrento is chic and authentic Italian. Opt for black cod with grilled forest mushrooms, Caprese salad and vacuum chicken with ziti macaroni. Pasta and pizzas are divine, so if you want to stick to the basics, that's not a bad idea.

Indian Accent

It is one of the pleasing and top romantic restaurants in and around Delhi - Indian Accent is built entirely of glass. They have an elegant interior with a classic ambiance and rich seating. You will absolutely love the decor here, for it's so mesmerizing and radiant. The hospitable staff provides quick service and makes sure that you don't leave disappointed. Most of the couples have always selected this restaurant to make every date they go to very special. It's one of the most romantic places in Delhi NCR to dine at.

Rajshree

They serve South Indian food but only limit themselves to varieties of Dosa, Uttapam, and Rice. Nevertheless, the quantities are quite decent, and you can always count on them for cheap food. You can even end your meal with one of their fruit juices or shakes.

Grofers

Grofers is an online marketplace from where you can order all your basic day to day products including groceries, staples, fruits, vegetables, beverages, kitchen and home essentials items. From ready-to-eat packaged food products to frozen food, meats, and seafood, they can deliver all. You can order products in retail as well as in bulk through this online grocery store.

Satvacart

Residents of Gurgaon can prefer Satvacart to get a diverse variety of foodstuffs such as vegetables, groceries, fruits, kitchen and home essentials, packaged food etc. at their doorstep. This online store can deliver the orders within 1.5 hrs of placing the order online. They also provide free delivering above requests of INR 350 and charge INR 50 on requests that don't match with the mentioned value. They have a very reliable return policy and its customer support is always available to assist the clients.

All about Paramedical Courses

The significance of paramedical courses in India has been highlighted due to the rising demand for trained paramedics in the medical sector. Also, it's worth remembering that paramedics are crucial to the medical profession, and without them, the entire healthcare industry will collapse. Moreover, paramedical courses are quite unique as they place a strong focus on educating and preparing students to deal with real-world medical situations.

 

With the right choice of courses in paramedical after class 12th, paramedics in our country have been earning a decent salary and stipend. Some courses also provide the advantage of no mandatory science stream in the 12th class. Therefore, applicants must have a thorough understanding of the paramedical courses available in order to advance their careers and future prospects.

Paramedical courses include many medical training courses such as B.Sc. in Radiography, BPT (Bachelor in Physiotherapy), MHA (Master in hospital administration), BOT (Bachelor of Occupational Therapy), B.Sc Nursing, Diploma in Rural Health Care, etc. These courses provide medical training to aspiring candidates in pre-medical emergency treatment, medical assistance, diagnosing diseases in patients, doing checkups & therapies, etc. Students must complete 10+2 grade to be eligible for admission in paramedical courses.

Courses in paramedical are categorized into four categories:

  • Certificate course
  • Diploma course
  • Bachelor Degree course
  • Post-Graduate Course

 

Certificate Paramedical Courses (usually of 6 months to 2 years of duration)

  • Certificate in Rural Health Care
  • Certificate in HIV and Family Education
  • Certificate in Home Based Health Care
  • Certificate in Dialysis Technician
  • Certificate in ECG and CT Scan Technician
  • Certificate in Nursing Care Assistant
  • Certificate in Operation Theatre Assistant
  • Certificate in Dental Assistant
  • Certificate in Lab Assistant/Technician
  • Certificate in X-Ray Technician

 

Diploma Paramedical Courses (Duration between 1 to 3 years)

  • Diploma in Rural Health Care
  • Diploma in Physiotherapy
  • Diploma in Community Health Care
  • Diploma in Occupational Therapy
  • DOTT (Diploma in Operation Theatre Technology)
  • Diploma in Dialysis Technology
  • DMLT (Diploma in Medical Lab Technology)
  • Diploma in X-Ray Technology
  • Diploma in Radiography
  • Diploma in Medical Imaging Technology
  • Diploma in Medical Record Technology
  • Diploma in Nursing Care Assistant
  • ANM
  • GNM
  • Diploma in Ophthalmic Technology
  • Diploma in Anaesthesia Technology
  • Diploma in Dental Hygienist

 

Bachelor Degree Paramedical Courses (usually take 1.5 years to 4 years to finish)

  • Sc. in Anaesthesia Technology
  • Sc. in Optometry
  • Sc. in Audiology and Speech Therapy
  • Sc. in Ophthalmic Technology
  • Sc. in Medical Record Technology
  • Sc. in Medical Imaging Technology
  • Sc. in Radiography
  • Sc. in X-Ray Technology
  • Sc. in MLT (Medical Lab Technology)
  • Bachelor of Occupational Therapy
  • Sc. in Dialysis Technology
  • Bachelor of Physiotherapy
  • Sc. in OTT (Operation Theatre Technology)

 

Paramedical Post-Graduate Courses (take 2 years to 3 years to finish)

  • Master of Hospital Administration
  • Sc Nursing
  • Master of Physiotherapy
  • PG Diploma in Hospital & Health Management
  • PG Diploma in Maternal & Child Health
  • Master of Optometry & Ophthalmic Technology
  • Master of Medical Lab. Technology
  • Master of Radiation Technology
  • Master of Occupational therapy
  • PG Diploma in Geriatric Medicine
  • Master of Pathology Technology

 

Thanks for reading!

How Many Wasp bites Are Considered Dangerous?

Since the summer finally with us, we all are aware of the height of wasp nesting season - be cautious about wasp bites! The pesky insects such as construct their nests in trees or even holes around the home or even the eaves turning them an incredible annoyance at the time when you plan out to enjoy in the backyard. If it comes to removing a wasp nest it is important to take the important caution as a nest can sometimes have hundreds of wasps. If they are threatened, there are more chances to get the stings. A single sting of the wasp isn’t a big deal, but lots of them actually a big deal. However, there is no fixed and fast response to the question, its better a good thought to enlist the help of a qualified to get rid of a wasp nest. Wasp Removal Service in Oakville is available for you and get quick services without any difficulty.

Some of the reactions linked with a wasp sting

Normal to speak, you will expect to experience one or more of the symptoms when you get stung by a wasp:

  • A fast sharp pain when a person stung
  • You will face a red bump that is just the size of a mosquito bite
  • The spot will expect to swell a bit and the bump could get harsher over the next some days, though it generally goes down within a few hours.

If you face such signs but they don’t go away within some days or they get harsher with every sting, it would be a good thought to make a meeting with the doctor.

Are you actually sensitive to wasps?

Logically the initial thing you have to do is confirm that you are not having some allergic reaction to the smart. There are some signs that you might be sensitive to wasps including:

  • Some kind of skin reaction such as itchiness, hives, or even flushed
  • Tongue swelling or even throat
  • Dizziness or Fainting
  • Some problem with the breathing
  • Important modifications in the pulse
  • Nausea feelings

How to treat a wasp sting

Curing a wasp sting is really very quick and easy assumes you are not affected to them.

 

  • Just clean up the area with water and soap or an antibacterial wipe from a first help kit if you have one close up.
  • Make use of ice on the affected area in order to relieve any swelling
  • Make use of an antiseptic cream in order to prevent any sort of infection. However, it is not assured, it will decrease the likelihood considerably.
  • In case, the pain is intense you can take a painkiller or even antihistamine to assist

If you are suffering from several wasps sting

Wasps normally won’t sting 12 times, however if you feel menace. If you occur to be in a condition where numerous wasps feel like they require protecting themselves, you could end up on the losing ending of numerous stingers. However painful, this isn’t a big treaty if you just end up with few stings.

  • You feel nauseous or you start vomiting
  • You feel dizzy
  • You start to face convulsions
  • More chances to get a fever after receiving stung

 There are some means of removing a wasp nest by personally, but it is often a better thought to contact a professional to assist you out. It makes sure that no one wills counterpart is needless stings or the chance of triggering a reaction.

For more info - First Choice Wildlife Services.

Important Guide to Commercial Roofing Systems: Pros and Cons

With various kinds of commercial roofing systems offered now, how do you choose which is the best for your building? No doubt, the roof is an important spending and works as a great defense against the elements. Fixing a new roof or even handling the one that you don’t have is rather taking lightly. It's significant to think about your distinctive building, priorities, practice, goals, and even finances as you consider your options with the professional of the roofing. Every system has its pros and cons but, luckily, generally pros? Well, the roofing systems have come into existence.

The Pros

TPO industrial roofing system is quite thoughtful so they maintain the cooler building at the time of the summer which can boost up the use of the energy as well as emissions of the carbon. The better quality lets to be quickly shaped around the information of any roof and in order to keep its integrity at the time of movement of the building. There are several additional benefits that include simple and convenient to install, non-toxic, affordable, affordable, sustainable and better performance.

At the time of the installation, coverings are heat-welded mutually at quite high temperatures in order to have a fused closure. Fused seams are up to six times stronger as compared to glued seams yet also stretchy, which gives to their longer-lasting presentation.

The Cons

As it’s a single-ply casing, TPO is more defenseless to punctures and mistreatment from rooftop action, which puts the underlying layers at hazard. Low-priced TPO can be particularly vulnerable. If there’s a stab in an area where water ponds, you might understand a severe escape. Newer, better materials, which include thicker membranes and dedicated work pads, ease numerous the downsides. Though, TPO will still contract over time.

 EPDM COMMERCIAL ROOFS

Ethylene Propylene Diene Terpolymer (EPDM) commercial roofs are extremely flexible and trendy for low-slope crowns, though they're being fixed less frequently recently. They are prepared for the highly tough synthetic rubber membrane that classically includes two key ingredients which include ethylene and propylene. They can be in white and black color offered in special thicknesses, and available in different widths started up to 50 feet.

An EPDM method might be completely followed glued, joint mechanically, or ballasted. The seams are tightly sealed with a liquid glue or expertise tape.

The Pros

EPDM is flexible. These system remains for the next 30 years when installed or even maintained in a proper manner. They are also offered in ultra-broad sheets. They are quite resistant to the shock of the thermal and quickly effective in the majority of the climates. They are quite resistant to the damage of the hail. They have a special ability to work properly with the harm of the UV radiation. They are highly adaptive to the movement of the structural. They are easy to recycle when it comes to re-roofing.

The Cons

EPDM roofing systems need quite clean as well as dry conditions in order to right seal up the seams or they might leak, and must not be fixed into the direct connection with asphalt items. Many other chemical reactions in the middle of the materials, as well as adhesives, can outcomes in blistering from inadequate curing of the adhesive. On the other hand, the black EPDM roofs have the ability to absorb the heat.

If you are interested in roof replacement services and actually looking for some reliable and trustworthy one, you can easily contact the team of professionals for better outcomes. The experts can help you in understanding the points of roofing in a better way.

Herbal Teas and Their Health Benefits

Tea has proven to be one of the healthiest drinks in the world time and again. Despite the name, herbal teas are not actually made from the tea plant. Instead, they are made by steeping herbs, flowers, or roots. The origins of herbal teas date back to Ancient Egypt and Ancient China, and have been used for thousands of years for its great taste and medicinal properties. There are hundreds of different herbal teas, all with varying tastes and benefits. These benefits can range from treating a cold to relieving stress, to anti-aging properties. In addition, unlike other teas, herbal teas do not contain any caffeine.

The vitamins, minerals, and antioxidants found in many herbs have shown to provide a lot of other health benefits as well, such as:

They help in relieving stress and anxiety: Herbal teas calm and relax the mind, relieving stress and anxiety. Since they calm the mind, drinking herbal tea before going to sleep also helps people battling insomnia. Chamomile tea is one of the best teas for stress relief and sleeping difficulties. The comforting effect may also act as a mild anti-depressant for some as it stimulates the brain to reduce feelings of depression.

They are good for skincare: Herbal teas are help in the treatment of acne, without the side effects that some medications cause. The teas can either be ingested normally or by directly applying them onto the skin. Rooibos and chamomile tea are the most effective in taking care of the skin due to their antioxidants and antibacterial properties. Spearmint tea is also used as it helps in reducing the breakout of the acne.

  • They help in reducing inflammation: These teas contain anti-inflammatory properties to help relief everything from gastrointestinal distress and arthritis to headaches and hemorrhoids. Herbal teas like peppermint, ginger, turmeric and eucalyptus have proven to be especially good in treating inflammatory problems.
  • They help to boost immunity: The antioxidants and vitamins found in herbal teas help to fight disease and infections. They protect the body against oxidative stresses and also lower the risk of chronic diseases. Some of the best herbal teas for boosting your immune system are elderberry, echinacea, ginger, and liquorice root tea.

The demand for herbal teas is at an all time high owing to its host of health benefits. Today, there is vast variety of herbal teas available in the online market as well. Let us take a look at some of the finest herbal teas online:

  • Chamomile tea
  • Hibiscus tea
  • Ginger tea
  • Peppermint tea
  • Lemongrass tea
  • Eucalyptus tea 
  • Jasmine tea
  • Rosemary tea

The massive growth in e-commerce has made it a lot more convenient for people to buy these herbal tea online. These teas have made a huge difference in the lives of people as they make for a healthier alternative to one’s daily sugary drinks, while still providing great taste and a natural boost to one’s body.